r/freedivingph•
malvius25

Newbie with Breath-hold of 1 min and PB 13 meters

Training & Techniques

Completed my intro and been to multiple fun dives. Coach commended me for being a natural.

What's the best and fastest way to improve my breath-hold? I aim to have at least 4 minutes this year.

Posted Mar 5, 2026, 11:29 AM UTC

66
Loading comments…