Feel like I want to give up

I was doing very well on my tapering. Got down to 025 xanax day. Then all hell broke loose with 10 days of hell btwn bad blood tests and a scan confirming I lost the pregnancy… oh have I mentioned my country is a warzone?? This has left my already fragile nervous system in havic. I couldn’t cope. When back to 0.5 just to be able to breathe and srop crying long enough to drink water and eat. I dont know if all anxiety is this way but for me I would have coped better with an immediate baad result rather than this limbo hell.