Acne

So I’ve been on this diet for about 4 months now and haven’t cheated whilst on it (only cooked meats and eggs if you wanna call that cheating).

My normal day of eating consists of a bowl of yoghurt with 1 banana and raw honey and 6 raw eggs for breakfast and then I’ll just have one large meal of meat (usually raw steak), eggs, cheese, bone marrow, and an organ which I’ll switch up each day. I’ll also usually drink around a litre of raw milk a day (I’m still in my developmental years).

I’ve been thinking that it may be due to the lack of sun exposure atm (I’m in England and we’re getting barely any sun rn), but I also assume that there is something I’m consuming that is affecting my skin quality.