Beef solden or Beef liver daily for anemia
Hi.
I had just bought some beef spleen supplements. I want to take them everyday + my 45mg of bisglycinate iron (non heme). Is it safe ? I’m anemic.
Just the iron pills don’t growth my ferritin level so I want to had heme supplements.
Someone in the same situation ? With results ?
Posted Mar 5, 2026, 11:48 AM UTC
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