Blaze - a full body workout?
I usually do legs, upper body and full body lift day. I want to start doing blaze classes but there aren't enough days in the week for me to do ALL the workouts I love doing - would you say the lifting portion of blaze could count as a full body lift day? Or is there not really enough intensity for it to count? I used to do Barry's before I got into lifting by itself and would just use their classes and count as my lift split.
Posted Mar 5, 2026, 4:43 PM UTC
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