Sertraline helped a lot but I’m still fine tuning the dose (6 month update)

Quick update. I’ve been on sertraline for about 6 months now. Started at 25 mg, then 50 mg, and I’ve been on 75 mg for about 3½ weeks.

Today I tried 87.5 mg as a step toward 100 mg (my doctor prescribed up to 100).

Overall I’m much better than I was months ago. I still get some anxious or “blah” days, but I’m not spiralling like I used to, which is a big improvement.

Just wondering if people noticed a big difference between 75 and 100 mg for anxiety/rumination.

29M for context.