Feeling extra dysfunctional lately
(23F, recently diagnosed with ADHD inattentive type and anxiety disorder.)
Guys help please I don’t know what to do I feel so stuck.
These couple weeks I’ve just been fighting with my own head. I want to do so many things but I just can’t and I just feel so frustrated. Even the most simplest tasks and things that gave me joy.
Literal scenario: I’m now sitting here with my bowl of cereal that’s not giving me any satisfaction. It’s lunch time and I’m hungry and I can’t cook because there’s so much dishes to do and the food in the fridge doesn’t interest me and this cereal that I bought because I like it but now I’m just not enjoying anything.
I wake up, I fight with my own thoughts, I sleep and repeat. I feel so sad, I may be getting myself depressed. My thoughts are making these excuses, preventing me to live my life.
I’m on the waiting list now for titration. I literally just got diagnosed 2 months ago for ADHD inattentive type.
Posted Mar 5, 2026, 4:45 PM UTC