Do you always feel energized after your period ends?

I can't understand how it all works. I always feel my luteal phase. I mean ALWAYS. It's impossible to ignore. All these mood swings, hunger, lack of energy and so on. But after the period there is this follicular phase when I'm supposed to be active, motivated, full of power. But I can't say that I feel it all the time. So I wanna say that I notice every time when it's getting worse (luteal phase), but I don't really feel that it's getting any better (follicular phase). Why is it happening? What about you? Do you feel a drastic change in your state?