HELP WITH MY PODCAST

Hi everyone. I want to do an episode in my podcast about "limits being the best way of self love". Do you have any recommendations? I want the episode to be very dynamic and inspiring. Can you let me know what the biggest limit you had to put in a relationship (with your partner or family or even at work) Also let me know how you confront this limits conversations or how was your process. Is it still difficult for you? Are you looking for ways to confront this conversation? Anything you can think of I would really appreciate it. Thank you!!!