Anyone using gummies for sleep anxiety + insomnia?

I’ve been struggling with sleep for a while now. It’s mostly anxiety at night, my mind just keeps running even when I’m exhausted. I’ve tried the usual stuff like magnesium, tea, and cutting screen time, but it’s still pretty inconsistent.

Recently I’ve been seeing people talk about sleep gummies, especially ones with cannabinoids. Do they actually help you relax enough to fall asleep, or is the effect pretty subtle?

While looking around I came across TribeTokes gummies and noticed a few people mentioning them in sleep-related threads.

For anyone here who uses gummies for anxiety or insomnia, how well do they actually work for you? Do they help you stay asleep too, or mainly just fall asleep faster? Curious what people’s real experiences have been.

Posted Mar 5, 2026, 4:52 PM UTC

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