I don’t think I can go to work today because I had habanero sauce with milk last night

So I’ve actually been sick this whole week with a bad stomach ache. I’ve been sucking it up but not able to work as fast, I’ve been trying to figure out what the heck I ate that made me sick. Then last night I got home from work and warmed up some enchiladas, put on a bunch of my favorite habanero sauce and poured a glass of milk. Then after I ate, my stomach started making this weird noise and turning, then I realized oooooooohhh fuck, I think I know what’s been making me sick. And yea I’ve been getting up all night going to the bathroom, and yea I feel like crap and my stomach is dying. I’m thinking about calling off but I feel bad about it, ,even though I have 80 sick hours. I think I might call out anyways tbh