Boredom Tempts BADLY

Had constant back to back meetings at work (remote) where I’m really just a fly on the wall at most of these. I usually just turn down the volume and whip out my phone to watch porn.

I’ve identified boredom as my main trigger for porn as a quick fix of excitement. My solution since starting yesterday was to grab a book and read, but I can’t exactly do that during a meeting that I still kind of have to keep an ear out for my name or to focus on the book when a bunch of people are talking.

Honestly, this web-journaling seems to kind of help.

Anyways, anyone else have the same/similar issue? How did you solve it?