Decided to stop being social but use social media intentionally

I just log out my personal account and reactivated my old insta account where no friends and no classmates are added and I will be like staying away from phone most of the time and practice only posting something intentional like I want my new account where I don't follow any noise but just document my journey of reducing screen time, if I post anything I won't plan just open the app shoot or click and post, i want myself back, enough social validation and enough watching friends stories and stopping to compare, i want my old me back!!! So I will be sharing my journey here and there and I'm doing this coz I can't quit instagram but day by day I reduce scrolling