If you need help, ask

Hey, I just wanted to write a quick note that if you're struggling, pls reach out to your team!

I finally got a diagnosis from my bariatric psychiatrist, and I'm going to start meds and feel better. It's hard enough to deal with post-surgery changes, and when you layer mental health and life on top of that, it can feel overwhelming.

So if you're struggling with your progress, or food noise, or intrusive thoughts or just low mood, you deserve to feel better. And that starts with bringing it back to your team. They are invested in your success, and they will do what they can to help.

Hugs 🤗