I think i messed up

I really have a bunch of mental health issues but long story short i NEED to be in control of my environment, if my environment is messy/dirty, but it’s bc of me i can exist in that space. problem is the depression and anxiety let the space get like rly messy basically had some sodas in glass bottles that had a bit left in them and got moldy and i immediately got disgusted and had to get rid of them so i flushed them down the toilet (w the lid down ofc) and then cleaned out the toilet but only after did i think to consider if this was safe.

turns out (according to google) that it’s not a good idea. idk what to do or how to stop thinking about getting myself and my family sick. i only recently got diagnosed w OCD and idk what to do except freak out so i’m posting here and going to try and ask my therapist for help. thx if u have any advice/support/ideas. peace.