Are there any like online friendship groups for audhd women?

I'm a 30 something year old and I'm lonely af. I find that by the time I've been to work, looked after my kids and home, I'm exhausted and struggle with constant messaging, outings etc as required by many friendships. I also have slowly distanced myself from a lot of friends who seem to use me as a therapist but aren't present when I need support.

The only ND social groups I've seen are for people with profound autism or children. I work ft with a husband and kids. I just want to connect with other women who are ND, who won't get mad if I don't text back instantly and don't care if I look away when I'm speaking to them. I appreciate there's a higher congregation of ND people in certain hobbies i.e. gaming, but unfortunately I don't overly hold those interests. Any suggestions?