Feminine Figure Workouts for Beginners, 2.0!
It's finally here!
Link to the Google Sheet! (This also retroactively updated the 1.2 program)
Updated with:
- Better exercise selection
- Improved gym programs
- Bodyweight/home programs are now included
- Includes better resources than before, reworked sections
- Links to the diet program for a better understanding of the other half of fitness!
Posted Mar 6, 2026, 4:08 AM UTC
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