Today is 3 months of no suicide attempts

Ive had chronic suicide thoughts and countless attempts since I was 18, so about almost 9 years now because it started in the summer. I would sometimes attempt within days of each over, barely ever making it over a month, rarely, my best was 2 months ish. there was one time when I was finally on the right combo where I made it to 5 months before I crashed. this is the only other time I made it to 3 months, and hopefully past it.

ive barely had any thoughts as well. I’d say it’d all thanks to the right meds, somewhat years of therapy but mainly the right meds and what is an in progress to spread for my whole system the right diagnosis.

My mom and I went to a movie last night to celebrate.