r/Brogress•7 mo. agothelordbeefcakesM/38/5’9” [250lbs to 182lbs] (15 months)Physique TransformationPosted Mar 6, 2026, 3:40 PM UTC934ShareSave
![M/38/5’9” [250lbs to 182lbs] (15 months)](https://i.redd.it/vzy53qa73gng1.jpeg)