r/MacroFactor•
MustDoItAll

Micronutrient tracking strategy? (Fiber)

MacroFactor / Nutrition / Other

I want to start tracking my fiber intake. When it comes to macros, MF is great, but I feel a bit iffy about the micros... How do you best track complex meals for accurate micros?

For ex- I try to have some variation of a Mediterranean bowl for lunch sometimes. I usually snap a photo to the AI with a list of ingredients and it puts them together into a single bowl... the ingredients are accurate for the most part, but the ai generated ingredients (with the sparkles) will never have any micros (which then makes it look like I'm not hitting my fiber)... has anyone thought of a way to rectify this so far?

Posted Mar 6, 2026, 5:32 PM UTC

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