(Re)starting my journey

I'm so tired of feeling bad about myself for not being able to control myself regarding social media and useless or shopping websites. I've tried everything. I used to love reading, I'd read about 5 or more books a month, now I can barely read 1. I bring my Kindle to work to read during breaks, but it stays closed on my desk while I waste time on useless things.

Here are my initial rules (I hope to implement more over time):
- No Instagram and TikTok
- No YouTube on my phone. I'll only allow YouTube on my computer to watch workout videos.
- No Shopee and no Amazon

That's it for now. I plan to do this for a week and adjust it later. I think keeping short deadlines will help. After the first week I'll come back here to tell you how it went.