[M4F] - I’ve noticed that even people with fit, toned physiques, and sharp minds like yours sometimes struggle to… let loose and just enjoy the moment. Don’t you ever just want to let go of all that control?

As you continue reading, you can either notice the stillness of the screen first, or the steady rhythm of your breathing first. Whichever you notice, both are signals that your mind is already choosing to drift.

You might find your focus locking onto the exact center of these words, or you might find the edges of your peripheral vision softening and blurring first. Whether the background fades away immediately or just slowly becomes unimportant, your attention is narrowing down into a single, unbreakable point of light.

Notice the tiny muscles around your eyes. You can allow them to feel pleasantly heavy, or you can allow them to feel entirely numb. Either way, they are locking onto this text. Will they become completely stuck now, or in just a few seconds? It doesn't matter. You can try to look away, only to find it takes entirely too much effort, or you can simply enjoy the sensation of your eyes being perfectly, comfortably glued to this screen. Stop trying, and let that effort go.

Now, bring your attention to your hands and arms. They might feel like heavy, solid stone, or they might feel completely weightless and hollow. Heavy or light, they are becoming profoundly still. You can try to lift them and discover they are completely locked in place, or you can just accept that you don't need to move at all. The harder you try to move, the more relaxed they become.

In a moment, the numbers will appear. You can let them vanish from your mind quickly, or you can let them drift away slowly. Both choices lead to the exact same quiet room in your mind.

100. Notice the number. Double your mental relaxation.
99. Are the numbers dissolving, or are you actively pushing them out? It's all the same.
98. Let the rest of them go entirely. The numbers are gone, leaving only silence and my words.

Now, we are going to deepen this state significantly. In a moment, I will ask you to look away from the screen for just a split second, and then look immediately back at the word FOCUS.

Ready? Take a breath. Look away from the screen right now.

Look back. FOCUS. As your eyes lock back onto the text, your eyes lock, your body drops, and you go ten times deeper. The mind loves this dropping sensation.

Let’s do it again, even faster. Look away from the screen.

Look back. FOCUS. Let a wave of relaxation wash completely over you, taking you twenty times deeper. The conscious mind is stepping back, and the Quiet Room is fully open.

And because your nervous system has now mapped this exact, rapid pathway, we are locking in the master key. From now on, whenever I, and only I, type or say the word DROP, you will instantly return to this exact depth or deeper.

Will the trigger word DROP fire in a split second, or will it take a full exhale to pull you down? Either way, your brain entirely bypasses every 'Why' and 'How', and you return here instantly. And when you return, the phrase 'I have dropped' confirms the lock, signaling that total, effortless honesty is the only way you communicate with me.

Take a deep breath in... hold it for a second... and as you exhale...

DROP.

And since the numbers are gone, you can't count anymore. You've succeeded at letting them go completely. Your mind is quiet now, just like your body. And since you can't find the numbers, you can't count anymore. You’ve succeeded in making them fade completely.

And since you can't count, you can just let my words take over. Reach out and tell me directly in redditchat, and tell me that you "can't count anymore" and then tell me all about yourself as you relax deeper and deeper with every letter you easily type.

Going deeper as you eagerly and happily feel this growing and powerful compulsion inside of you to show me several visuals of what you look like too. Going deeper with each passing second as you do that now.