r/decaf•
PenguinToto

Music helps mood swings from quitting caffeine

This might be obvious to some more experienced persons, but I just wanted to throw it out there. I was having a terrible morning and about to give in and a song came to my mind so I said “why not” and put it on- my desire to drink went away and I was fine with water while listening. Distraction, maybe, from the craving. Maybe that’ll help a couple people too

Posted Mar 8, 2026, 1:10 PM UTC

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