r/cfsrecovery•
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Accountability buddy.

Misc

Hi everyone, I hope you are having a nice day.

I have been meaning to start doing a few things I know would help in my recovery journey but my mind is all over the place and the brainfog is unreal. So I though an accountability buddy might help.

I'm looking for someone who I can chat with on a regular basis about our recovery process. Basically like a support group, someone who understands the struggle, keep each other accountable and help stay positive but one on one. I know there's a few discord groups out there for that but I find them too overwhelming for now.

I'm not looking for someone to complain, like a lot of programs state we shouldn't be talking about our symptoms that much (or at all) but I want to feel like we can talk about it occasionally when we need to vent.

About me. I'm F39, single, no kids, unemployed, living with my parents. I can go out from time to time for short periods of time but I'm mostly housebound. It's been like that since a little before the pandemic. I have had migraines since I was a teen, became debilitating at 25.

About you. Ideally in a similar situation of severity and similar age (not necessary). Firmly believes recovery is possible and has a few tools that is willing to commit to try for a relative period of time or is enrolled on a program. I'm considering Mickel Therapy, it's the one that resonates with me the most of the ones I've checked.

Let's see if we click and can help each other navigate this path together.

Bonus points if you speak spanish. It's my native language and when the migraines kick in I struggle a bit finding my words in both languages but specially english.

I'm relatively new on reddit and new to this sub so sorry if I didn't do something according to the community guidelines. Advice is always welcomed.

Posted Mar 8, 2026, 5:54 PM UTC

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