IFL this Sonu Headband -- anyone else notice it reduces anxiety too??

Started using it 2 days ago. Sleep app already shows less snoring but YMMV. Odd benefit seems to be (so far) a reduction in anxiety and ruminating. Could be placebo effect, but today is Sunday and don't feel the "ah krap Monday inbound" as intensely yet. Will keep posting if I notice more.

Anyone else?

Bueller? Bueller?

Posted Mar 8, 2026, 5:55 PM UTC

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