20F from Delhi trying to figure out what to do in my family situation?

https://www.reddit.com/r/SurvivingIndianFamily/s/maMJgKUp88

I've tried to write down about something that happened with me and I'm unsure if I have a proper recourse on what to do. I've made a post on this before but dou to the kind of comments and DMs I was receiving I had deleted the post and my previous account. Also an update: I have been going to therapy again and taking my medications on time and trying to make things more better and stable, even though my nightmares still wake up screaming and crying most nights and my panic attacks drain me out. I'm trying my best as of now. Any kind of advice for me would truly be appreciated. If it's anything about forgetting, forgiving, or letting go, I've tried and failed at that.