Hate being like this sometimes

Now, usually I'm great. I love being autistic with all of my heart, even with the roadblocks that comes with it. But why do I end up having meltdowns over the stupidest of shit, like there not being muffins. Except there are muffins but they're in the deep freeze but I hate going out into the garage without shoes and it also means the the muffin is going to be warm and I hate it when most baked goods are warm (unless they're chocolate but muffins specifically are a no) so now I have to eat a warm muffin and I'm freaking the fuck out for what feels like zero reason and my parents will just look at me weird and go it's not a big deal