r/AutisticWithADHD•7 mo. agocaughtfromaboveI made this 1-hour "Visual Anchor" for my own overstimulated brain. Hope it helps someone here too.📚 resourcesv.redd.it/14dxmm543vng1v.redd.itPosted Mar 8, 2026, 6:07 PM UTC82ShareSave