NEED HELP SLEEPING - waiting for jaw surgery

i have sleep apnea and i cant get jaw surgery which should resolve the issue until  i have braces for a year.  WHAT CAN I DO TO GET GOOD SLEEP???  I have CPAP but i unconsciously take it off every night.  I'm sincerly begging for suggestions. plesse. im running on fumes. im literally unablr to spell at times. 

Posted Mar 8, 2026, 8:01 PM UTC

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