Exercice

Hello,

I'm not diagnosed, but I'm 99.99 % sure I have IH. I've had epidodes when I was younger and it subsided for many years, but has now come back. The problem is that I also have other autoimmunes diseases, so i'm not sure what symptoms are due to which disease, and I can't find a doctor who know what the heck their talking about lol!. My question is : does exercice trigger symptoms for you? I used to be very active, and now, if I exercice, I can sleep for days non stop, with severe headaches, and it's like I wake up and my brain if full of cotton, slow speech. difficulty forming thoughts, etc. I also developped facila tics that only occur at night and in the morning. I also have Hashimoto, and PSA, and I have many other symptoms that are very much like ME/CFS, but people who have that seem to suffer more from insomnia than hypersomnia, so I'd like to know if the symptoms I described sound familiar to you. Thanks for helping!