How do you actually retain what you learn in programming?

Hello

One thing I struggle with while learning programming is remembering things long term. Sometimes I learn a concept, understand it while practicing, but after a few weeks I feel like I forgot most of it.

I’m trying to practice regularly, but I’m wondering if there are better ways to retain concepts.

you guys rely mostly on projects, repetition, or something else? Curious to know what works for others.

Do