My odd ? Need input

I am in my 13 month of protracted.

I would love some feedback from other sufferers of how they describe the ‘noises’ inside their brain. It’s been hard to articulate to my family & physicians w/o sounding odd. I wake up with these symptoms every morning.

My descriptions: Juuj’n sounds-plunging-scratching sounds-hi frequency tinnitus-sometimes feel like my ears are under water/muffled- shivers- quick shakes-pulsatile tinnitus on occasion- bees in my head-

feel like I’m in an airplane-*they dissipate after a while but my mornings are rough - some more than others. I can’t plan appts in the am because of these symptoms. Thank you - I just need validation that’s it’s not just me.