Advice for losing weight with hypoglycemia

I’m only 5 2 but have hypoglycemia so my blood sugar drops rapidly and I have to eat something sugar when it happens even if I’m not hungry at that time

The problem is this is leading to it being very hard to ever cut back on calories or lose weight since petite women can only eat so many calories

Any advice for good low calorie sugar boost snacks to help with this?

Posted Mar 10, 2026, 11:19 AM UTC

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