I think I might have figured out something that has significantly reduced my outbreaks. Has anyone else experienced this?

I’ve been dealing with HSV for quite a while and outbreaks used to happen pretty regularly for me.

Over the past months I started focusing more on things like immune support, diet changes, and some supplements/herbal approaches. Since making those changes, my outbreaks have become much less frequent, which honestly surprised me.

I’m not saying it’s a cure or anything, but the difference for me has been noticeable.

Has anyone else here experienced fewer outbreaks after changing lifestyle, diet, or using supplements/herbs? I’m curious what has worked for other people.