Padded bras make my boobs look huge, non padded bras show my nipples. Whats the middle ground:(

Hi all,

Basically the title. I am gifted and cursed with 34G boobs on a small frame. If I wear padded bras, my boobs just look enormous and stick out too much. However, if I wear a lace bra or anything without padding (sports bras, bralettes etc) you can see my nipples at the lightest breeze of wind 😭 any recommendations?