Hello i diagnosed as bipolar recently and i want to how's others doing...

It's been less than 3 weeks.

I've been thinking i have depressed time / well time, and i've been working so so hard to fix myself at the top point as long as i can and as high as i can, and the deeper the depression got. So here i am.

And i just want to know how others are.

How bad or good, how to work and rest, how alone, under what kind of situation...

I'm sorry if it's a big question.