Gym advice
Hii, planning to go to the gym, but i literally have no idea kung pano mag start. My introverted mind is too shy to start alone or if people would judge me for something wrong i did haha. Sooo can someone pls like give me some advice, i would really appreciate it. I'm trying to get out of my comfort zone.
About me: 5"10 - 74kg Just wanted to loosen some weight or gain any pecs/biceps
Posted Mar 10, 2026, 11:39 AM UTC
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