Do you hold or tap fire?

As the title says, do you hold or tap to fire your primary?

When I started playing psy I learnt by tapping (mainly as my brain found it easier to tap twice for the 2 bursts of for each left click)

After 70 hours on psy tapping now, I’ve just seen a vid from lolterm basically saying you should hold constantly as tracking is very important on psy. I ofc knew this but never thought my tracking was that bad even with tapping.

I started practicing this yesterday and man o man does it seem foreign (I should not have queued comp). It does make me feel awkward and weird in some fights especially at first, but after a solid 3/4 hours im starting to see the benefits now that im slowly unlearning my tapping mentality.

I guess you really dont notice how much jitter you apply to your play every time you tap especially when youre tensed up playing ranked.

Although its still foreign, i defo do think holding is now the way after getting some clean tracked kills. Just gutted i spent 70 hours ingraining tapping into my brain (surprised fundamental tutorials dont really cover this in guide vids etc)

So what do you think? Tapping or holding? Or is it personal preference/situation based?