I think I took my mind from me in while I was crying. Idk if that happens. Thoughts/advice?

Recently I had an experience that I feel like very well could be DID

Before I start know I am not diagnosed and in no way mean to offend. I do not want to make the impression that I know everything but noticed some similarities and wanted to share.

I have had a few possible occurrences before that may be so.

Recently I was sobbing and cry and was a total entire mess but it after a little while I felt like an immediate switch happened in my mind.

Suddenly I felt calm and collected. I actually felt kind of annoyed with myself because my eyes hurt from crying. I kinda felt like a clone that doesn’t realize they’re the clone.

When I looked deeper I think I can still feel myself as a mess with pain and sadness not able to do anything. I think I still feel that person.

Besides that I think a month ago I met another. They were pretty wise. Kinda like they knew what to tell me.

Anyways if I’m delusional please ignore but Thoughts?

Posted Mar 14, 2026, 12:18 AM UTC

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