So tired!
Two days after my first shot and I am absolutely wiped. Im assuming it has to do with low blood sugar? I can’t eat more than 600 calories in a day. I am prioritizing protein and eating eggs, cottage cheese and turkey when I can eat. I had a pretty hard workout today and came home and had a nap which is unusual for me. If anyone has any tips or tricks about how to continue workouts (prioritizing weights) and get enough protein/calories so Im not exhausted I’d appreciate it!!
Also down 3lbs in 2 days (on top of 8 already lost with working out prior to this). Definitely exciting and feels life changing! Also the absolute lack of thinking about food is amazing. I have been so productive the last couple of days. I quit alcohol and am 69 days sober but the thought of alcohol after the shot makes me feel Ill. I keep reading about the effects of ozempic on alcoholism. My doctor actually was the one to recommend it for me based on that!
Posted Mar 14, 2026, 12:18 AM UTC