Day 88 of no fap - frustration is real

Today is my day 88 of no fap .. although I relapsed once I didn’t wanted to beat myself up . Continued the streak and it’s going fine . The sexual urges are uncontrollable especially when I matched online dating .. I want to just tell anybody and everybody that 90 day of no fap will change your life if you go monk mode . I didn’t go monk mode and I see benefits already .. just imagine the benefits iv you go monk mode .. I think 120 days would be a great spot to be at on monk mode