How much weight will i lose if i eat one meal a day?

Advice: Seeking ❓

Im currently 75 pounds, height is 5'6. Only reason im going OMAD is because money's tight lately, so im curious how much weight i'll lose within a month or two. Also need some advice on what food to eat or activities to do to distract me from feeling hungry

Posted Mar 14, 2026, 12:29 AM UTC

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