r/Zepbound•
Symone301902

Normal vs. needing to titrate

Dosing

First post here!! Okay, so I did my first shot last Wednesday 🥳 and then my second one this Wednesday of course. I see so many people mention that after their initial shot the food noise went away almost immediately. I was previously on Phentermine and I did have that experience while taking it. But with the Zepbound, I still have the food noise, it’s maybe just a little easier to fight the temptation? It feels similar to like when I’ve previously been on diets or counted calories and I had to have internal conversations to not snack.

So my question is, could this be that once I titrate up to 5mg the food noise will finally subside? Or do some people not have that strong reaction and do still essentially have to fight the food noise?

It makes me nervous because I’m thinking if it’s still essentially me fighting the food noise hard, then what’s the difference in me having that issue when dieting and not being on zepbound. Talk me off the ledge pleaseeee

Posted Mar 14, 2026, 3:13 AM UTC

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