I built a simple cold plunge calculator and timer

Hi! I’ve been experimenting with cold plunges and realized I kept guessing how long to stay in depending on the temperature, so I built a tool that estimates plunge time based on water temperature and experience level.

It also has a breathing timer and streak tracker.

Curious if anyone here finds it useful or has feedback?

https://coldplungetime.com

Posted Mar 14, 2026, 3:15 AM UTC

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