40 M Looking for friends possibly long term friends

40M happily married 3 children looking for real friends to chat, listen, give advise. My whole life has been about my family and due to recent conversations with wife I have come to realize I have no one to chat with about all the things you can't really chat about with the wife and kids or are just not there yet trying to figure yourself out. Would love some advise or just an ear. Feeling anxious and no one to talk to.