Day 9: Friday Night Single

Friday and Saturday nights SUCK when you’re single and locked in on nofap. I’m not even tempted to jerk it right now but good gosh it’s depressing when everybody around you is in a happy relationship and you’re trying to self improve.

That being said, I got through a stressful school week without PMO, which is usually something I fall into when under academic stress. I’m on spring break now, which is huge since I won’t be stressed out, which would usually be when I jerk off.

I’m going to focus on getting my health and stress levels back to a very strong baseline, then maintain that for the rest of the school year. It’s only up from here, and a lot of that is thanks to nofap.