Is this enough reason to look for a Psychiatrist?

DISCUSSION/QUERY

Once i got home last night, I slept immediately. Didn't even get to wear my home clothes and just stripped. Then out of nowhere, I woke up and saw someone in my room with a camera. I really saw the face and the camera. I froze and talked to the guy (wtf? What are you doing here?) but no response. He wasn't moving, I was too scared to move. I just stared at him and thought if I should scream for help or attack him. I can feel myself hyperventilating. Idk about the duration but it felt long. Once I moved slightly, there I saw that it was just electric fan. I saw the grills and the motor. After that I felt so stupid but I genuinely saw the face of the man. And just to explain why I mistook a stand fan as a man, from my view they have stocky figure because of the messy pile of clothes in my bed.

Just for context, earlier this week I was nauseous and retching so bad. Couldn't do my school works because everytime I start I would retched I have to lay down and doom scroll to calm down. I was constantly feeling I was doomed and would calm down if I watch Chat Live on YouTube. I was about to go to my friend's Psychiatrist yesterday but I felt fine thought I was just OA and my friend who supposed to accompany me got sick. Me wanting to go to a psychiatrist have been long over due but I keep chickening out and think I'm okay and just OA. I have tons of issues but I just can't convince myself that I really need it.

So do you guys think, I should go or is this not a big deal? I really dont have time since I'm graduating and it's kinda expensive.

Posted Mar 14, 2026, 6:14 AM UTC

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