I have ADHD and I’m having a hard time getting started…

Hi hi! I have been diagnosed with ADHD and I’m struggling to get started back up in practicing my craft. I was semi-practicing before, but after a bunch things happening and life getting super busy, good and bad things. 🫠

I’m feeling disconnected from Spirit and feel like I need to really get started and not in a half-a\*\* way.

What are some small ways I can start and build up and maintain my rituals?

I dabble a little in everything, but I definitely have a connection to people that have passed - whether it’s communicating, seeing their passing, and channeling (I think). I love and have tarot cards but still depend on the books. I have supplies for spells (herbs and candles) but never have cast a spell. I have a ton of plants and just love them as my babies ever since my hysterectomy in October. I studied folklore and mythology in undergrad and raised Muslim in Catholic…i have worked with Archangel Michael, Hecate, Nyx, and Persephone. Oh and lots of work in Astrology and Dream Interpretation.

Dude…lol my ADHD is definitely showing.🫨😂 I love to learn. What can I say?😁

I would be so grateful for any tips.💜