Advice Needed

Hi, I am 40 year old and have been practicing SR since nov 2015. The longest streak i had before was 12 days. Today i have reached 30 day streak. However i am still now seeing any benefits like people have mentioned here. I do gym every day. However i feel a lot of stress over trivial things. I was edging on the beginning of this streak but now i am completely PMO free from last 10 days. Any advice what i could be doing wrong.