Question regarding sleep data & potential tracking problem
I have a question regarding the sleep data of the device. I've just received my Helio Strap a few days ago and am getting used to the app and the device. My current question/problem is, that I'm not sure if the sleep data that I am getting is accurate and what to do about it.
Here is a picture of a typical night of mine:
I generally don't sleep a lot and am totally fine with that. I usually don't set an alarm and wake up automatically after 5-6 hours. My problem right now is that every night the device seems to be lacking data (highlighted in red). It tells me that I've been awake for 45-60 minutes (depending on the night) and in the same period I am missing the respiratory data (green line).
I think I would remember being awake for 45-60 minutes every night 😅 Given the fact that the respiratory data is missing for the same time frame I'm assuming that the device is not tracking that period. And I'm not sure what to do about it. It's fit snuggly on my wrist or biceps (I used both during the last few nights).
Is this common? Any ideas how to do deal with it?
Posted Mar 14, 2026, 6:22 AM UTC